A 100 KB JPEG at 1000 px wide is the sweet spot for the web: it loads instantly, looks sharp on a phone, and passes almost every upload limit. Most photos from a phone camera drop from 3 to 5 MB to under 100 KB with no visible change at normal viewing size. If your original is small already, the tool just re-encodes it at the best quality that fits.
At 100 KB you can expect about 900 to 1100 px on the long side, which is enough for most screens. The exact number depends on how much fine detail the image has: skies and plain walls compress well, foliage and fabric don't.
Tip: For a website, switch the format to WebP under More options. WebP fits about 30% more detail into the same 100 KB.