A portrait export is useful when a person, an object, or a tall scene is the main subject. It can retain the full length of a product or give a face more space than a landscape crop. The reason to choose it should come from the image itself, not from an assumption that a taller file guarantees better engagement.
This page uses our 1080×1350, 4:5 preset for X. Treat those dimensions as a consistent preparation choice rather than a promise about every timeline view. Posts can appear in different contexts, and attaching several images may change how the preview is arranged. Check the actual composer with the complete post before publishing.
Look at the story your crop tells. A close portrait may benefit from removing background clutter, while a full outfit needs enough room around hands and feet. If the crop removes the context that explains the image, use Custom to keep the original proportions rather than forcing the scene into a shape that no longer works.